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KetoTalk LIVE on the Boat: Episode #69

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Listen in to our live audience recording of KetoTalk Episode #69 while cruising around Alaska!

Questions You Can Find Answers to On This Podcast:

– Can your fasting blood sugar creep up if you’ve been low carb for a long time?
– What combination of electrolytes do you need to prevent leg cramps while keto?
– Should I use a keto diet to treat an immunosuppressed system?
– How does a keto diet effect someone with low stomach acid levels?
– Does plaque leave your arteries when you go keto, or do you have it forever?
– What is the best time to test blood sugar?
– Why does some bacon have sugar, and should I be eating it? What about nitrates?
– How do you account for the variations in home glucose meter readings?
– Why are most artificial sweeteners not a good idea?
– Can keto help Reynaud’s Syndrome?
– Is there a role for energy balance on keto specifically after hormones have been normalized?
– Why do some people get keto rash?
– Is my raised blood sugar levels telling me that I am still healing?
– Stalled weight loss after gastric band
– Why do you sometimes go out of ketosis after exercise?
– What is the difference in using MCT oil vs coconut oil?
– What is the proper timing of supplementing with bone broth and other electrolytes?
– Are food sensitivity tests a good idea?
– If calories don’t matter, why do things like the rice diet work?
– Why do I wake up hungry in the middle of the night?

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Dr. Nally’s KetoLiving Muti-Vitamin Formulation

KetoTalk Podcast #21

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Listen to Dr. Nally & Jimmy Moore as they answer the following questions in KetoTalk Podcast #21.

  • How can I get back started on keto again?
  • Do I need to quit keto once I hit my weight loss goal?
  • Is flax and flaxseed oil okay on a ketogenic diet?
  • What to do when you are sleepy on a low-carb ketogenic diet?
  • I know that some people lose fat on a low fat diet. When people lose fat on a low-fat diet are they they also in a state of ketosis?

Get the answers to these questions and much more when you listen to KetoTalk.com or download the podcast for free on iTunes.

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Vote for Jenna!

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Our very own, Jenna Lightfoot, PA-C, made it into the Cohost Contest Final Round for Jimmy Moore’s Low Carb Conversations.  Listen to this intriguing review of the recent headlines and vote for your favorite candidate here.

LowCarbConversations Final Round

At Nally Family Practice, where Jenna is one of our in-house Paleo/Low Carb experts, we thought that they all did a fantastic job. However, we’re a little preferential on who won this final round.

But, you should be the judge.  So, click the link here, or down load the podcast from iTunes and make sure you vote ASAP!

 

Premier: KetoTalk with Jimmy & The Doc

KetoTalk

It’s Here!  KetoTalk with Jimmy Moore and the Doc premiers today.  You can link to it here: http://ketotalk.com/2015/12/0-keto-talk-with-jimmy-moore-the-doc-debuts/ or click on the menu bar above to take you to KetoTalk.com.

The show has been picked up by iTunes, but it takes anywhere from 3-7 days to appear in their search menus, so be patient and while iTunes assimilates it, you can always hear it or download it from KetoTalk.com.

We want to hear your feed back so please tell us what you think and rate us on iTunes when it is available.

Have a Happy New Year!!!

Get Ready For KetoTalk with Jimmy & the Doc!

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KetoTalk with Jimmy & the Doc (the legendary podcaster Jimmy Moore from Livin’ La Vita Low Carb and his newest co-host, your’s truly, Dr. Adam Nally) makes its debut this Thursday, December 31st, 2015 on iTunes.  You can see the show notes at KetoTalk.com (will be up and live on January 1st, 2016).

Throughout the exciting month of January, we will be airing a brand new episode of this 20-minute show each Thursday and a special bonus episode available on Sundays just to wet your ketogenic appetite and to kick off the podcast in its first month. Then, in February we’ll settle in to our regular Thursday time slot each week.

New podcasts can take a few days to assimilate into ‪#iTunes, so don’t get discouraged if you don’t immediately see it up on iTunes. However, you can always find them at KetoTalk.com.  Jimmy and I look forward to being your go-to, Ketogenic Lifestyle source for the latest and greatest in treating the diseases of civilization!

Get a sneak peek of our new show on tomorrow’s (Wednesday, December 30th) episode of “The Livin’ La Vida Low-Carb Show” where you can hear my interview with Jimmy as a preview what is sure to be a big hit in the ‪#‎keto‬ community. Thanks in advance for supporting our new podcast!

Dr. Nally Featured on Periscope – Jimmy Moore's 100th Broadcast

My Special 100th #Periscope: Announcing A Brand New #Keto Podcast With Me & Dr. Adam Nally #JimmyScopes JimmyScopes.com from Jimmy Moore on Vimeo.

Today’s Periscope with Jimmy was a teaser for what is to come. I will be joining Jimmy Moore to create a new weekly podcast to address “Keto Questions” you may have. Stay tuned for more information . . .