How Does a smoothie throw you out of ketosis? Find out more at www.DocMuscles.com DynamicKetones.com
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How Does a smoothie throw you out of ketosis? Find out more at www.DocMuscles.com DynamicKetones.com
Comments are closed.
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Hi Dr Nally! Feeling great eating a ketogenic diet!! Thanks for sharing.
Whooo Hoooooo!!!!
Great information! Thank you Dr Nally!
I’ve had stomach flu for 9 days and can’t hold food. Every doc is telling me to eat BRAT diet and I’ve been keto for 4 months. Suggestions?
Try Bone broth.. Small amounts at a time.
If you’re ill, using some comfort food during gastroenteritis isn’t a bad thing. Just restart the program once you start feeling better. This is the one time that the bland carbohydrates do provide quick energy for healing.
Very well explained!
I understand the cravings now! I have been “cheating” & eating a 1/2 a peach in the morning and I have been wondering WHY I have been WANTING more and more sugar?!
Hello from Crete Greece Doc ?
Hello from Crete Greece Doc 😎
Hi from Down Under. LCHF all the way!
Good info
Robin Hertz Hempel
even fruit causes Non alcoholic fatty liver disease
After my keto os I cannot get in ketosis. What am I doing wtong
That depends on what you’re eating before hand, how you’re testing for ketosis etc…..
I don’t eat breakfast. Usually a snack before bed. I usually eat around noon
I know I need to eat more fats but can’t figure out easy things. Don’t have time to prepare difficult things
Thank you doc!
LCHF all the way!
From Costa Rica
You make me smarter everyday.
Thank you Dr. You opened my eyes to the benefits to Ketos. I am a diabetic and been one the regimine
I have not had to to give myself an injection of insulin in the week i have been on ketos. Ive also lost a total of 7 lbs. I will keep up w the ketos and my 15 min 3 times a week. Feeling better then i have in ages. Thank you so much.
I love this woe !
So un good inflammation Thank you Dr ! .
Keto was bad for me. What a waste of my money
You rock!! Thank you!
Lmao
You’re so funny!
Madolynn Gimenez Oliverius
Momo Jojo stalk this Dr!
Love u Adam!
No berries?
Small amount of berries is ok
Why had grace
So if your obese do you produce more of that then skinny people
Sarah Rieder