What is Ketosis? DocMuscles.com #KetonianKing (skip to 1:00 mark – bad connection)
66 comments
Comments are closed.
What is Ketosis? DocMuscles.com #KetonianKing (skip to 1:00 mark – bad connection)
Comments are closed.
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Periscope having trouble, I switched and it’s great here
Is working better here
Hey doc! Love ya man!
Does your thyroid need more carbs?
Nope
Can you do the whole broadcast like that 🙂
Can keto bring on food sensitivities?
No it helps them get better
Just finding myself dealing with heartburn and rashes when eating eggs, dairy, and coconut products. Never dealt with this before keto. I am over a year doing keto, and these things started cropping up about 6-9 months after starting. Tested .8 to 2.5 regularly with Precision Xtra. Finding it challenging to do keto without these staple ingredients. Not sure what to make of it.
You need to get checked out by your doc. Ketosis decreased GERD and heartburn by 50% in most people . . . genetic hiatal hernia or possibly something you’re using with the eggs & dairy?
What is a good number for your blood sugar while in ketosis?
0.5 mmol/L or greater
Dr. Adam Nally what is that on the true result meter ? It does mg
Way better than late night TV … 🙂
For your book, can you speak to nutritional ketosis with pregnancy & breast feeding?
Love pink salt
Great info! Thank you!
You’re awesome buddy! Thanks for all you do!!!
Well that’s her gallstones
Hi ?
Hi 👋
I have gallstones
Then you need a true ketogenic diet
I love that you hate macros! ???thank you❣
I love that you hate macros! 😊👍🥓thank you❣
Is cocoa butter good?
It smells good. Didn’t know there was an edible kind
Dr. Adam Nally yes! I just ordered it to make my own low carb chocolate ? I got the recipe from a great fat bomb cookbook! It has to be pure cocoa butter and not the cocoa butter lotion, lol ?
Dr. Adam Nally yes! I just ordered it to make my own low carb chocolate 🍫 I got the recipe from a great fat bomb cookbook! It has to be pure cocoa butter and not the cocoa butter lotion, lol 😂
I have CNS vasculitis and SLE Lupus and have been doing Keto since March 2015 and it’s helped inflammation, blood sugars and fatigue. I’ve lost 60 lbs so far!
Exogenous ketones…do you use them often?
2-3 times a day.
Is this live?
It was. . .
Yes
What about Nutella?
Just watch the carbs
Hi Dr Nally! Love your live talks!
How do you know if youre insulin resistant?
Lol
Yogurt
Be careful with the carbs
What about using apple cider vinegar?
Does it spike insulin or raise glucose?
It does if it is sweetened.
Dr. Adam Nally thanks for responding! My fasting glucose is normally around 84 and ketones around 1.0. After drinking ACV i checked and glucose was 97 and ketones .8 that’s with the braggs brand of vinegar.
Does anyone doing the Ketogenic diet can take your vitamins?
Awe
Thank you Dr. Adam Nally
Thank you!!!
Following
Always entertaining and informational Dr Nally! Lol ???
Always entertaining and informational Dr Nally! Lol 😂😂😂
Tom Tailspin Byrne Bernie Stocklingsky
Thanks Dr Nally!
Thank you!
Dr Nally, you’re awesome!!!
Is it safe if you have beef diagnosed with fatty liver?
Dr Nally thanks so much for sharing such detailed scientific hormonal/ metabolism info for better understanding of ketosis
Catching now … always great to hear your explanations…
Sharing
If not using ketone strips is there a range of blood sugar I can gauge to determine ketosis? My glucose test stay between 60 and 90..is this any kind of predictor?
I’m confused on protein..I’ve been keto since 2014. I did great on mostly fat..started seeing muscle loss and increased protein..since I’ve been in limbo..I’ve either had too much fat or too much protein..
I can’t figure it out..I’ve had such low energy levels i went for blood test..my red blood were enlarged. My cholesterol…I was high for most..though my Dr said my hdl was high and he wasn’t concerned.
My concern..I quit all my supplements for bodybuilding..amino acids and creatine as well as glutamine..I’ve lost so much muscle and strentgh..I’ve even been very tired. My Dr sent me to oncology hematologist and he ordered more blood work and ultrasounds of my liver and spleen..? My question I guess is..do you think my diet is the reason..? I went for all testing I had also had problems with sinus..they did a cat scan..I’m waiting for all results. I just wanted any thoughts or any questions I should be asking these doctors
Sorry I know long question. If I can ask these questions elsewhere to get your help let me know..
I hate to bombard you..I’ve felt best at high fat..I’ve was never obese but now I’m climbing..I’ve don’t understand. I am very athletic but have lost all motivation to do any workout.? I feel depressed all the time??? I just want my happy back..this is real I need help..it’s me never experienced this..and I take keto os max?? Can you help.? I lift heavy when I force myself..that’s terrible..? I am not feeling much with keto os though I know it has to be me..
Sorry I know long question. If I can ask these questions elsewhere to get your help let me know..
I hate to bombard you..I’ve felt best at high fat..I’ve was never obese but now I’m climbing..I’ve don’t understand. I am very athletic but have lost all motivation to do any workout.? I feel depressed all the time??? I just want my happy back..this is real I need help..it’s me never experienced this..and I take keto os max?? Can you help.? I lift heavy when I force myself..that’s terrible..😐 I am not feeling much with keto os though I know it has to be me..
Keto essentials for MTHFR gene mutation. Thanks!!!