Watch as Dr. Nally dispels myths around low-carbohydrate or ketogenic diets causing poor thyroid function. We spend about 30 minutes talking about how ketones, insulin, and leptin affect the thyroid function.  Dr. Nally answers a broad spectrum of Facebook Life questions about this topic and how exogenous ketones play a roll in this issue and in diet generally.

Check out what it means to be insulin resistant here.  And you can find out about the brand of exogenous ketones that Dr. Nally personally uses here.