Listen to Dr. Nally & Jimmy Moore as they answer the following questions in KetoTalk Podcast #21.

• How can I get back started on keto again?
• Do I need to quit keto once I hit my weight loss goal?
• Is flax and flaxseed oil okay on a ketogenic diet?
• What to do when you are sleepy on a low-carb ketogenic diet?
• I know that some people lose fat on a low fat diet. When people lose fat on a low-fat diet are they they also in a state of ketosis?

Get the answers to these questions and much more when you listen to KetoTalk.com or download the podcast for free on iTunes.