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Can You Senior and Keto?

There are a number of myths floating around the blogosphere, social media and the “cyber-web” about who can and can’t use a ketogenic diet. Podcast #61 of Ketotalk.com tackles a number of these myths head on. Today, we break down myths about: Insatiable Hunger, Fibromyalgia & Chronic Fatigue, Can Keto/IF Halt Weight Loss, Elevated Ketone […]

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Senior Texting Guide

About half of those who see me in my practice, here in Surprise, Arizona, are over the age of 60.  It is a pleasure working with them, but I have found that there is a different acronym code for texting that is necessary.  Maybe this will help. . .

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