“If you are having a problem and the ketogenic lifestyle is not doing what you expect, don’t go to a Facebook forum. See your doctor and find out what’s going on.” — Dr. Adam Nally

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then listen in. We discuss all the questions people have about how being in a state of nutritional ketosis, and the effect it has on your health. There are a lot of myths about “keto” floating around out there and the hosts shoot them down one at a time. KetoTalk is co-hosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Arizona Family Physician and Obesity Medicine Specialist Dr. Adam Nally from “Doc Muscles” who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at livinlowcarbman@charter.net. And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE. Listen in today as Jimmy and Adam spread the good news of the low-carb, high-fat, ketogenic diet in Episode 58.