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Cinnamon Swirl Cheese Cake . . . (I think this will be a desert on the menu in Heaven)

File Sep 30, 12 57 46 PM

While at the house last night, Jimmy Moore, his wife Christine, and my wife Tiffini made this delicious cinnamon swirl cheese cake from The Ketogenic Cookbook.  I think I have a new favorite!!!  I seriously have not had a better cheesecake and this one is lowcarb, gluten free and keeps you in ketosis.  Thank you Jimmy Moore and Maria Emmerich for such a yummy recipe.  (I even had some for breakfast this morning . . . . mmmmm).

If you want a great low carb recipe, pick up a copy of the book and turn to page 336.

Until next time . . .  keep the ketones high!

Homemade Rootbeer – Ketosis Style!!

ery October I get a hankering for homemade root beer.  But it is usually loaded with sugar.  Thanks to Maria Emmerich and her amazing recipes, that doesn’t have to happen this year.   She just posted this on her site today and I can’t wait to try this as I sit by my fire pit roasting some hot dogs with my kids . . . Thanks Maria.

I pasted a copy of her root beer image below just to make you drool, too  . . .

Homemade Rootbeer - Low Carb

Link on the recipe at her site HERE.

(Another great use for the SodaStream as well . . . the day just keeps getting better!)

My Copy of The Ketogenic Cookbook Arrived!!!!

Look what I just got in the mail this afternoon. . . my copy of Jimmy Moore & Maria Emmerich’s The Ketogenic Cookbook! 

Wow. Great info, fantastic recipes (with amazing pictures, by the way!) and the most up to date ketogenic advise out there.  I’m impressed.

Picture 2

What a fantastic addition to my library.  I was going snap a few shots of my favorite dishes in it, but my wife picked it up while I was typing and won’t put it down. . . .

Thanks, Jimmy Moore’s Livn’ La Vida Low-Carb & Maria’s Mind Body Health!!