Pre-order your copy of my new book that will be available on September 26, 2017. The ketogenic diet isn’t just a great tool for helping people lose weight and feel their best; it’s also an extremely effective method for treating the common “diseases of civilization.” The Keto Cure will give readers the prescription they […]
Listen and watch as we talk about how ketosis, or the absence thereof plays a role in the formation of the Diseases of Civilization (It’s not rocket science, or maybe it is?) We touch on non-alcoholic fatty liver disease, carbohydrate restriction, the use of protein and even exercise (Did you say “eggs are sides . […]
How does being in ketosis and living a ketogenic lifestyle lower your blood pressure, decrease risk of kidney stones and gout? Listen in to the way nitrous oxide is raised by being in ketosis . . . Enjoy!
What is the Yin & Yang of glucose control? It is Glucagon & Amylin. We talked about glucagon in an earlier post. Today we’ll balance the world of blood sugar with Amylin talk. Don’t go getting hypoglycemic with all the excitement . . . !!
Another incretin that you may not know plays a role in your weight loss . . . cholecystikinin (CCK). Enjoy!
Stay tuned for Part II – Gut hormones & GLP-1.
KEY QUOTE: “For those of us that are insulin resistant, which is two-thirds of the patients in my practice, you really have to use the ketogenic diet to see the true effects of the exogenous ketones as an adjunct to the diet.” — Dr. Adam Nally You’re not going to want to miss […]