Watch as we talk about how insulin stimulates the Na-K-ATPase pump leading to increased leg edema, varicose veins, bloating, hypertension and swelling.  I see it all the time.  Watch the video to find out why.

Watch further as I, Dr. Nally, answer some of the very common misconceptions and confusing factors about the ketogenic lifestyle, ketosis, supplements and exogenous ketones.   Enjoy!!