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Can You Senior and Keto?

There are a number of myths floating around the blogosphere, social media and the “cyber-web” about who can and can’t use a ketogenic diet. Podcast #61 of Ketotalk.com tackles a number of these myths head on. Today, we break down myths about: Insatiable Hunger, Fibromyalgia & Chronic Fatigue, Can Keto/IF Halt Weight Loss, Elevated Ketone […]

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11 Proteins That Spike Insulin

This week on Episode #50 of KetoTalk.com we talked about those proteins highest in arginine and lysine with the greatest potential for spiking your insulin and kicking you out of ketosis.  Here is a Graphic to give you a little help:

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KetoTalk Episode #50: Protein & Insulin, Lipedema, Muscle, Dehydration, Phentermine

Tune in for KetoTalk Epsiode #50 on iTunes where it is now available or go to KetoTalk.com on the computer and listen there.  We talk about the insulin response from proteins; What is Lipedema and does a ketogenic diet help?; Muscle burning; Dehydration; and can Phentermine be used with a ketogenic lifestyle?  

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Cheese, High-Intensity Workouts, Blood Thinners, Psoriatic Arthritis, Advanced Glycation Endproducts

KetoTalk Podcast #49 is out.  How does cheese extend your life?  You have to hear this podcast. You can also download the podcast on iTunes.

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Podcast #32: Hereditary Angioedema, Lower Blood Ketones, Statins, Healthy Keto Lifestyle

Listen to KetoTalk Podcast #32 where we talk about hereditary angio-edema, adequate ketone ranges, statin use while in ketosis and healthy keto questions.  You can listen in by going to KetoTalk.com or you can listen in on iTunes. “About 40 percent of my older patient population who take statins while eating ketogenic experience some form […]

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KetoTalk: Episode 27 -Mailbox Blitz, Low Energy, Headache, Stomach-Ache, Breast-Feeding While On Keto

Listen in today as Jimmy and Adam blaze through a bunch of listener questions in Episode 27 of KetoTalk with Jimmy and the Doc! KEY QUOTE: “Children are born in ketosis, so ketones are perfect for babies. The level of fat in breast-milk is essential for them to maintain their health and their growth.” — […]

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KetoTalk From the Caribbean Sea

Dr. Nally recently spoke about Low-Carbohydrate/Ketogenic Diets on the 2016 Low Carb Cruise to the Eastern Caribbean.  While there, he and Jimmy Moore recorded another episode of KetoTalk with Jimmy and the Doc. Listen in to KetoTalk Episode 20: A LIVE Q&A Session From The 2016 Low-Carb Cruise Here’s what Jimmy and Dr. Nally talked about […]

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Too Much Fat on a Ketogenic Diet?

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around […]

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Question & Answer Blitz – A Solid Hour of KetoTalk Mailbox Questions

Listen to Jimmy and me answer rapid fire KetoTalk Mailbox questions for a solid hour on our most recent (released today) KetoTalk podcast #14 (available on iTunes).   This was a fun podcast.  I hope you enjoy it as much as I did recording it. Let me know what you think.  

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Premier: KetoTalk with Jimmy & The Doc

It’s Here!  KetoTalk with Jimmy Moore and the Doc premiers today.  You can link to it here: http://ketotalk.com/2015/12/0-keto-talk-with-jimmy-moore-the-doc-debuts/ or click on the menu bar above to take you to KetoTalk.com. The show has been picked up by iTunes, but it takes anywhere from 3-7 days to appear in their search menus, so be patient and while […]

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