Watch as Dr. Nally dispels myths around low-carbohydrate or ketogenic diets causing poor thyroid function. We spend about 30 minutes talking about how ketones, insulin, and leptin affect the thyroid function. Dr. Nally answers a broad spectrum of Facebook Life questions about this topic and how exogenous ketones play a roll in this issue and […]
While at a medical conference in Tampa, Florida, I started thinking about uric acid. This lead to remembering the story of a patient who was passing a kidney stone . . . watch to find out what she said. Kidney stones are really just gout’s wicked step-child and both are usually found in the insulin […]
Join me as we discuss gout and how insulin resistance is really the underlying cause, driven by the body’s metabolism of fructose. Yes, your orange juice is making your gout worse, really. We discuss the metabolism of fructose and it’s affect on the formation of uric acid crystals and gout. Watch the video and learn […]
Watch as Dr. Nally discusses how eating more fat actually lowers your cholesterol and your risk for heart disease. Is a ketogenic lifestyle more effective than cholesterol medication? Find out as we discuss this an many fascinating cholesterol questions from Dr. Nally’s Periscope watchers from around the world. He also answers questions about his KetoEssentials […]
Watch as we discuss how a ketogenic diet lowers your blood pressure . . . yes, fat drops blood pressure to normal ranges. We talk about the four mechanisms causing blood pressure to rise and how ketosis improves those mechanisms. . . pull up some pork rinds (Pork Clouds are my favorite) and guacamole and […]
Watch as we discuss Type II Diabetes from the perspective of insulin resistance and how using a ketogenic diet/lifestyle as well as exogenous ketones, KetoEssentials Multivitamin and supplements like berberine play a role in improving your health. Grab your bacon, butter and pecans, . . . pull up a chair, and enjoy!!
This week on Episode #50 of KetoTalk.com we talked about those proteins highest in arginine and lysine with the greatest potential for spiking your insulin and kicking you out of ketosis. Here is a Graphic to give you a little help:
Listen and watch as we talk about how ketosis, or the absence thereof plays a role in the formation of the Diseases of Civilization (It’s not rocket science, or maybe it is?) We touch on non-alcoholic fatty liver disease, carbohydrate restriction, the use of protein and even exercise (Did you say “eggs are sides . […]