Archives

20% Off Ketones Special

It’s happening again . . . Pruvit is offering 20% off until mid-night tonight.  Take advantage now!! Click on the image above or here to order yours today. For those outside the US:  For my Canadian Friends click: http://www.docmuscles.shopketo.com/ca For my Australian Friends click:  http://www.docmuscles.shopketo.com/au

Read More

How Toast & Jam Make Gout For Breakfast

Join me as we discuss gout and how insulin resistance is really the underlying cause, driven by the body’s metabolism of fructose.  Yes, your orange juice is making your gout worse, really.  We discuss the metabolism of fructose and it’s affect on the formation of uric acid crystals and gout. Watch the video and learn […]

Read More

Type II Diabetes Mellitus through the Lens of Insulin Resistance

Watch as we discuss Type II Diabetes from the perspective of insulin resistance and how using a ketogenic diet/lifestyle as well as exogenous ketones, KetoEssentials Multivitamin and supplements like berberine play a role in improving your health. Grab your bacon, butter and pecans, . . . pull up a chair, and enjoy!!

Read More

Insulin Resistance 101

Pull up some pork rinds and a glass of KetoMax and check out my video blog on Insulin Resistance 101.  Let me know your questions as we go and I will add them to future videos or blogs.

Read More

Interested in Exogenous Ketones? Now’s the Time to Try . . .

For those of you who may be considering their use, or those who are using exogenous ketones on a regular basis, there is a 15% OFF SALE going on with my favorite exogenous ketone maker, Pruvit©, thru January 29th.  Now is the time to buy and save. I’ve become a big fan of exogenous ketones for myself […]

Read More

11 Proteins That Spike Insulin

This week on Episode #50 of KetoTalk.com we talked about those proteins highest in arginine and lysine with the greatest potential for spiking your insulin and kicking you out of ketosis.  Here is a Graphic to give you a little help:

Read More

How Does Ketosis Affect the Diseases of Civilization?

Listen and watch as we talk about how ketosis, or the absence thereof plays a role in the formation of the Diseases of Civilization (It’s not rocket science, or maybe it is?) We touch on non-alcoholic fatty liver disease, carbohydrate restriction, the use of protein and even exercise (Did you say “eggs are sides . […]

Read More

Be on the Leading Edge . . .

Think about that for a moment . . .bacon helps . . . and so do ketones.  Find yours at Dr. Nally’s favorite exogenous ketone store, DynamicKetones.com

Read More