KetoTalk Epsiode #58

“If you are having a problem and the ketogenic lifestyle is not doing what you expect, don’t go to a Facebook forum. See your doctor and find out what’s going on.” — Dr. Adam Nally If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then listen in. We discuss all the questions people have […]

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Is Ketosis Really Bad For You?

A patient recently asked me how bad being in nutritional ketosis was for her.  I responded that the worse problem I’ve seen recently is the patient that broke his toe when he slipped on bacon grease.  Are there risks with a ketogenic diet? Yes, but these usually only occur when you cheat or fall off […]

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