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How Toast & Jam Make Gout For Breakfast

Join me as we discuss gout and how insulin resistance is really the underlying cause, driven by the body’s metabolism of fructose.  Yes, your orange juice is making your gout worse, really.  We discuss the metabolism of fructose and it’s affect on the formation of uric acid crystals and gout.

Watch the video and learn how to treat it.

Interested in learning how to start a ketogenic diet?  Sign up for my Free Six-Part Weight Loss Mini-Course and check out DynamicKetones.com if your interested in jump-starting your ketogenic metabolism.

Why Be in Ketosis? Part VI -Blood Pressure, Headaches & Nitrous Oxide

How does being in ketosis and living a ketogenic lifestyle lower your blood pressure, decrease risk of kidney stones and gout?  Listen in to the way nitrous oxide is raised by being in ketosis . . . Enjoy!