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Should I Get A Flu Shot?

Before you answer that question let me ask you a question.  Did you know that the influenza viral strain has multiple sub-types? The Influenza A viral strain that has 198 different sub-types and influenza B has just as many, meaning there are at least 400+ different strains of Influenza. Oh, did I tell you that we have recently identified Influenza C & D sub-types as well? Yes, this means that there are over 600+ sub-types of influenza.

Herd Immunity

You might be able to immunize the herd if the average age of those in the herd lived for 200 years. Anyone telling you getting your flu shot improves herd immunity doesn’t understand virology. Herd immunity goes out the window with influenza and with most mRNA viruses like coronaviruses.

In order to vaccinate the population against influenza 33%-44% of the population must have immunity to all viral types in a given year.   With COVID-19, the estimate is 60-75% must be immunized to all 170+ known strains of coronavirus.

You may have antibodies to one of those flu strains, yet what about the other 400-600 strains you might be exposed to next year? Just because you have antibodies, doesn’t mean you are immune. This applies to Influenza and it applies to coronaviruses.

The influenza vaccine (which only covers 4-5 of the 600+ influenza strains possible). Which one do you pick this year? Hence the CDC cartoon.

Does the Influenza Vaccine Reduce Risk of Hospitalizations?

Over 20 years, the percentage of seniors getting flu shots increased sharply from 15% to 65%. It stands to reason that flu deaths among the elderly should have taken a dramatic dip due to increased flu vaccination each year. And at over 40% of the population being immunized, herd immunity should have been achieved.

Instead, flu deaths among the elderly continued to climb. It was hard to believe, so researchers at the National Institutes of Health set out to do a study adjusting for all kinds of factors that could be masking the true benefits of the shots. But no matter how they crunched the numbers, they got the same disappointing result: flu shots had not reduced deaths among the elderly. It’s not what health officials hoped to find.

The two studies below demonstrate that yearly flu vaccine for those over age 65 does nothing to decrease influenza related death. These studies funded by the government in 2005 and 2006 were suppressed. Your doctor and I never heard anything about them. Yet, the CDC still says “Get your flu shot.”

mRNA Vaccines Increase Risk of Other Viruses

Last, the influenza vaccine actually increases your susceptibility to coronavirus infection. Yes, you read that correctly. A recent study by Wolff demonstrates that influenza vaccinations are not benign.  Influenza vaccine increases risk of Coronaviruses by 36%, non-influenza viruses generally by 15%, and human metapneumovirus by 59%.

And, a second study trying to confirm the findings above reveals increased risk of parainfluenza virus in adults (increased by 4.6% of vaccinated adults and only 2.6% of unvaccinated adults.

So, what is the answer? Waiting for the perfect vaccine or an antibody test is not the answer. Anyone telling you this is selling something.

Please be aware, I am NOT an anti-vaccine physician.  Vaccines are life saving.  But, it is essential that you and I understand the pros and cons of each and every vaccine we use or recommend.  I am a huge proponent of most childhood vaccines, pneumonia vaccines and the new shingles vaccine, because they work. The science confirms their effectiveness.  The science does not confirm the effectiveness of the influenza vaccines.

What should I  do?

We now know that ketogenic diets improve resistance to viral infections by enhancing T-Cell immunity. This is specifically important for influenza and coronaviruses.

The answer is protect yourself. Wash your hands, stay home when you are sick, clean and sterilize frequently touched surfaces. Keep yourself healthy and understand how to reverse hyper-insulinemia (the one factor that makes this and coronaviruses significantly more severe.)

So, wash your hands and pass the bacon!

Oh, and take your vitamins.