I’ve had many of my patients and followers on social media ask about my continued use of the hashtag #JustKeepEsterifying. Well, here is the answer. Check out the short 4 minute video below to get the answer:
“Keep the carbs low and the fat high.”
#DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife #PicoSure #Icon #SculpSure #TempSure
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Exogenous Ketone Manufacturers:
Great Info on Starting a keto diet: https://www.docmuscles.com/principle-based-ketodynamic-lifestyle/