Questions about handling Halloween when you’re in Ketosis. #DocTalk #KetotianKing @DocMuscles

October 31, 2017

Questions about handling Halloween when you’re in Ketosis. #DocTalk #KetotianKing @DocMuscles

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97 comments

October 31, 2017 at 4:12 am

Rita Propersi says:

Thoughts on white wine
October 31, 2017 at 4:12 am

Scott Reynolds says:

Hey still having issues with swelling in lower legs and looks like Lipodermatosclerosis…what do I do?
October 31, 2017 at 4:12 am

Faith Walker says:

Does weight loss slow down as you get closer to your goal?
October 31, 2017 at 4:13 am

Cindy Lutfy says:

How does Keto/os real help and how?
October 31, 2017 at 4:14 am

Keri Pfrimmer says:

I will never be without Keto OS ever
October 31, 2017 at 4:14 am

Nancy Gordon says:

Vodka? Straight? One martini per night?
October 31, 2017 at 4:16 am

Keri Pfrimmer says:

A friend was asking if a cigarette kicks you out of ketosis
October 31, 2017 at 4:19 am

Nancy Gordon says:

What are your thoughts on Perfect Keto?
October 31, 2017 at 4:19 am

Cindy Lutfy says:

Do u need to keep doing os even if you are in Keto?
October 31, 2017 at 4:19 am

Kristen Renee Latham says:

Ketone mmol from 1.5-3.0 considered “the zone” even though anything higher than 0.5 considered ketosis. Mmols higher than 3.0…good, bad? Your thoughts on mmols would be helpful.
- October 31, 2017 at 4:38 am
  
  Dr. Adam Nally says:
  
  Great question. Hopefully my answer clarified this.
- October 31, 2017 at 2:14 pm
  
  Kristen Renee Latham says:
  
  Dr. Adam Nally yes it did thanks! My husband and I are trying to navigate blood testing.
October 31, 2017 at 4:19 am

Dawn Nicole says:

If you eat a keto diet, have great ketone levels, still have fat to burn why supplement with Keto OS
October 31, 2017 at 4:19 am

Faith Walker says:

Are you still working on co-authoring a book?
October 31, 2017 at 4:20 am

Tammy Knutson says:

I get asked that alot
October 31, 2017 at 4:20 am

Jennifer Clark Monaghan says:

I just saw on Amazon that your book was pushed back to Feb. 2018
October 31, 2017 at 4:20 am

Dawn Nicole says:

Makes sense. Thanks
October 31, 2017 at 4:21 am

Keri Pfrimmer says:

Excellent explanation of what Ketones does, it’s a bridge!!?
October 31, 2017 at 4:21 am

Keri Pfrimmer says:

Excellent explanation of what Ketones does, it’s a bridge!!
October 31, 2017 at 4:21 am

Tammy Knutson says:

You answered dons question
October 31, 2017 at 4:22 am

Cindy Lutfy says:

It’s not very affordable (Keto/os) how can one afford them
October 31, 2017 at 4:23 am

Anthony Shaver says:

How accurate are urine strips for testing ketosis?
October 31, 2017 at 4:24 am

Nancy Gordon says:

Cindy, Perfect Keto is cheaper and more accessible … Amazon
October 31, 2017 at 4:24 am

Keri Pfrimmer says:

I’m replacing all my meds and junk food for cost of Keto OS, it’s about tools
October 31, 2017 at 4:24 am

Cindy Lutfy says:

You don’t have to do the high fat still?
October 31, 2017 at 4:24 am

Cindy Lutfy says:

I don’t like perfect Keto either
October 31, 2017 at 4:24 am

Elizabeth Roy Jordan says:

So thankful for your explanations and videos!! I always learn so much!! Thank you for taking the time to share your knowledge with us!!
- October 31, 2017 at 4:37 am
  
  Dr. Adam Nally says:
  
  My pleasure!
October 31, 2017 at 4:25 am

Nancy Gordon says:

Doc, you are amazing. Thank you ????
October 31, 2017 at 4:25 am

Nancy Gordon says:

Doc, you are amazing. Thank you
October 31, 2017 at 4:25 am

Debbie Dempsey Pangle says:

You are so fun to listen to . . . Love your humor! Thank you for doing these!!
October 31, 2017 at 4:25 am

Lori Marciano says:

Your the best! Thank you.
October 31, 2017 at 4:26 am

Keri Pfrimmer says:

Love the max flavours
October 31, 2017 at 4:26 am

Kristen Renee Latham says:

I sell Pruvit and all the Max flavors are great!
October 31, 2017 at 4:26 am

June Westbrook Patterson says:

Thanks Dr Nally
October 31, 2017 at 4:27 am

Keri Pfrimmer says:

I do but I’m so impressed with my results
October 31, 2017 at 4:27 am

Kristen Renee Latham says:

New piña colada Amped is sure tasty too!
October 31, 2017 at 4:27 am

Scott Reynolds says:

Just got the Blue Ocean samples…will try tomorrow
October 31, 2017 at 4:27 am

Cindy Lutfy says:

I’m insulin’s resistance and staying in Keto is tough
October 31, 2017 at 4:27 am

Theresa Taylor Hombaker says:

Thanks for sharing all your great tips !!! ??? #loveMax
October 31, 2017 at 4:27 am

Theresa Taylor Hombaker says:

Thanks for sharing all your great tips !!! #loveMax
October 31, 2017 at 4:27 am

Linda Flores says:

To stay in Keto your grams of sugar per day should be? If you’re insulin resistance?
October 31, 2017 at 4:28 am

Shari Zimmerman-Walsh says:

What’s your feeling on metformin? Is it ok to try Keto without or should you try it if Dr recommend it.
October 31, 2017 at 4:28 am

Nancy Gordon says:

Is it possible to try Keto OS Max flavors as a comp?
October 31, 2017 at 4:28 am

Faith Walker says:

Can all diabetes 2 patients get off of meds living a ketogenic lifestyle or will some still need to stay on MetFORMIN
October 31, 2017 at 4:29 am

April Lecrone Gibson says:

I’ve been told stevia does not effect insulin levels but some people on fb say they stall. What say you?
October 31, 2017 at 4:30 am

Nancy Gordon says:

Will you be in Breckinridge or on Galveston cruise?
October 31, 2017 at 4:31 am

Nancy Gordon says:

No! Why?
October 31, 2017 at 4:31 am

Kristen Renee Latham says:

Thanks for your time! ?
October 31, 2017 at 4:31 am

Kristen Renee Latham says:

Thanks for your time!
October 31, 2017 at 4:31 am

Faith Walker says:

Thank you soooo much for popping online again!
October 31, 2017 at 4:31 am

Keri Pfrimmer says:

Could listen to you all night lol
- October 31, 2017 at 4:40 am
  
  Dr. Adam Nally says:
  
  You’re very kind Keri Pfrimmer
October 31, 2017 at 4:31 am

Anonymous says:

Go Astros!
October 31, 2017 at 4:31 am

Nancy Gordon says:

Galveston or Breckinridge
October 31, 2017 at 4:32 am

Faylene Caton Hedoesit says:

Goodnight, thanks again for the information.
October 31, 2017 at 4:32 am

Keri Pfrimmer says:

Thank you Dr
October 31, 2017 at 4:33 am

Nancy Gordon says:

Keri! Send me samples to try Pruvit?
- October 31, 2017 at 4:39 am
  
  Dr. Adam Nally says:
  
  Nancy, If Keri doesn’t send you any, click on my link: docmuscles.com/ketokart/ and I can send you some as weel.
- October 31, 2017 at 4:59 am
  
  Keri Pfrimmer says:
  
  Nancy Gordon, this is Dr. Nally’s site so u go to his website above and I’m sure he can hook you up!
October 31, 2017 at 4:35 am

Keri Pfrimmer says:

Nancy message me on fb
October 31, 2017 at 4:35 am

Cindy Lutfy says:

2 Anderson South Carolina
October 31, 2017 at 5:24 am

Chrissy Gierek says:

2 Eureka California
October 31, 2017 at 5:26 am

Robin Cameron says:

I’m watching from Naples Florida ?
October 31, 2017 at 5:26 am

Robin Cameron says:

I’m watching from Naples Florida
October 31, 2017 at 10:19 am

Carole Christie says:

Hi from Michigan !
October 31, 2017 at 10:21 am

Carole Christie says:

My first Halloween! Not worried ! Love the Keto diet ! I eat small square dark chocolate if I get a craving !
October 31, 2017 at 11:04 am

Kim Hoover says:

Lights out and watch a movie
October 31, 2017 at 11:13 am

Judy Jones Cohn says:

Hi! Watching this morning from Titusville, Fl.
October 31, 2017 at 11:40 am

Sharon Raska Cunningham says:

Are your Keto Essenial vitamins safe to use with blood pressure medicine?
October 31, 2017 at 11:51 am

Cassandra Hoover says:

We give glow in the dark necklaces – popular with the kids – added visual safety and No Sugar!
October 31, 2017 at 1:10 pm

Darby Barnett Lluberes says:

Lol. Great idea Christi!
October 31, 2017 at 3:34 pm

Jackie Yap Niforos says:

Hi from Colorado
October 31, 2017 at 4:53 pm

Paula Nangle says:

2 Cape Coral, Fl
October 31, 2017 at 7:42 pm

Gina Boyd Hubright says:

? Bacon… ?? That is all. ??
October 31, 2017 at 7:42 pm

Gina Boyd Hubright says:

Bacon… That is all.
October 31, 2017 at 9:27 pm

Marcia Conley says:

1st Halloween, but don’t eat the treats Usually a pizza for supper. So just change it up. Just called local pizza place and told how to make keto pizza and they are willing to try it!!!
- October 31, 2017 at 11:05 pm
  
  Dr. Adam Nally says:
  
  That’s awesome!!!
October 31, 2017 at 10:44 pm

Kim Guthrie-Glass says:

Hi Doc! Missed your live broadcast last night but watching it now. Always great!
I signed up with Ketos OS with Ann Low approx a year ago so how do I get with your group for Nov?
- October 31, 2017 at 11:05 pm
  
  Dr. Adam Nally says:
  
  Thanks Kim. Check out my website for info https://www.docmuscles.com
October 31, 2017 at 11:08 pm

Dr. Adam Nally says:

Thanks for sharing guys, I really appreciate all of you
- October 31, 2017 at 11:09 pm
  
  Lori Aliberti says:
  
  We appreciate you!!
October 31, 2017 at 11:09 pm

Susan Koeppel says:

See you doc
October 31, 2017 at 11:11 pm

Susan Koeppel says:

Fla here
October 31, 2017 at 11:12 pm

Kim Hoover says:

10 months keto lifestyle!
October 31, 2017 at 11:17 pm

Susan Koeppel says:

Having keto ice cream in a while
October 31, 2017 at 11:23 pm

Kem Russell says:

Hello Doctor…..
- October 31, 2017 at 11:48 pm
  
  Dr. Adam Nally says:
  
  Hello Kem, how are you?
November 1, 2017 at 1:55 am

Michelle Velnetske says:

Job security ??‍
November 1, 2017 at 1:55 am

Michelle Velnetske says:

Job security
November 1, 2017 at 7:36 am

Brigitte A Lytle says:

2 Alaska
November 1, 2017 at 8:38 am

Ruby Smoak Minter says:

Ruby Minter m
November 1, 2017 at 8:39 am

Ruby Smoak Minter says:

Macon Ga
November 1, 2017 at 8:47 am

Ruby Smoak Minter says:

I’m from Georgia, you f
November 1, 2017 at 8:49 am

Ruby Smoak Minter says:

You talk to fast, I’m from Georgia. We talk SLOW!!!
November 2, 2017 at 1:50 am

Joan G Davis says:

Roxboro NC
November 2, 2017 at 1:52 am

Joan G Davis says:

Not struggling with sugar as of yet. A month in the new lifestyle. The more you say it though………

Comments are closed.

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