25 Benefits of Ketosis: Part V – Yin & Yang of Glucose
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25 Benefits of Ketosis: Part V – Yin & Yang of Glucose
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Hi Doc ?
Hi Doc π
Thanks, Doc!
Thanks so much for all the great information! Sharing!!
Your amazing!?
Your amazing!π
Can it affect BM’s
Any diet changes will affect bowl movements for the first 4 weeks, but in most cases this returns to normal.
I have taken it for 3 months but seems it loosens my stools to much if I take a whole scoop or even 2 halfs so take just 1/2 scoop a day
Is that enough?
Doc, you rock!
we actually tend to gain weight on KETO.. I eat practically no carbs and cut back on my protein too much as I lost energy so am taking it back up. I was not fat when I started and am ok right now but do not want to gain.My daughter and I both have edema and it is worse with keto diet.. but we are determined to stay on it.
There can be a whole number of reasons for this Beverly, that’s were seeing your doctor comes into play.
Here you are Lindamarie!
Hello from Erin Ontario Canada.
This is my hubby since July of this year on a ketogenic diet π
Ketonian… My new favorite word??β?οΈ??????????β₯οΈ
Ketonian… My new favorite wordππ»βπΌοΈπͺπ½πͺπ½πͺπ½π€πΌππβ₯οΈ