Fatty Liver Disease – It Isn’t Caused By Fat . . .

Two out of ten people that he sees in his office have signs of fatty liver disease.  What does that mean to society and how does it affect you?

Spend 11 minutes with Dr. Nally as he discusses the cause of Fatty Liver Disease and discusses the most effective method he has found to treat it.  What is the underlying cause?  Watch and find out.

 

Kidney Stones: The Wicked Step-Child of Gout

While at a medical conference in Tampa, Florida, I started thinking about uric acid.  This lead to remembering the story of a patient who was passing a kidney stone . . .  watch to find out what she said.

Kidney stones are really just gout’s wicked step-child and both are usually found in the insulin resistant patient.  Learn why as we spend a short 10 minutes talking about how both types of kidney stones are formed and why.   Uric acid stones & calcium oxalate stones are siblings with different mechanisms of formation but, oh, how they love hanging out in your kidney.

Interested in learning how to start a ketogenic diet?  Sign up for my Free Six-Part Weight Loss Mini-Course and check out DynamicKetones.com if your interested in jump-starting your ketogenic metabolism.

How Toast & Jam Make Gout For Breakfast

Join me as we discuss gout and how insulin resistance is really the underlying cause, driven by the body’s metabolism of fructose.  Yes, your orange juice is making your gout worse, really.  We discuss the metabolism of fructose and it’s affect on the formation of uric acid crystals and gout.

Watch the video and learn how to treat it.

Interested in learning how to start a ketogenic diet?  Sign up for my Free Six-Part Weight Loss Mini-Course and check out DynamicKetones.com if your interested in jump-starting your ketogenic metabolism.

Atherosclerosis: The Stuff Heart Attacks & Strokes are Made Of. . .

Watch as we talk for a few minutes about how insulin affects atherosclerosis and increases the risk of heart disease.  The higher your insulin, the more plaque you make . . . yes, it is that simple.

Risk for atherosclerosis can be determined by checking your cholesterol and specifically an NMR Lipoprofile with lipids through LabCorp or a CardioIQ with Lipid Panel through Quest Labs.  Additionally, ultrasound testing of the carotid arteries, which we do in my office, or through the cardiology offices, checks risk of vascular disease in the arteries of the neck and a stress test can be completed by the cardiologist to assess risk in the arteries of the heart.

Decrease your plaque risk through the use of a ketogenic diet.  How do you do that?  You can learn the basic principles here:

https://docmuscles.com/2016/05/10/principle-based-ketodynamic-lifestyle/

Many people have asked me over the last few weeks how to jump-start this process and get the most effective approach as they apply the principles above.  You can jump-start your ketogenic journey by incorporating Dr. Nally’s favorite ketogenic products below.

ketomaxpacket

ketoessentials3bottle

berberine-plus

Dr. Nally’s Elimination Diet

Dr. Nally's Elimination Diet.png

 

 

The Conundrum of Cholesterol & Ketones

Watch as Dr. Nally discusses how eating more fat actually lowers your cholesterol and your risk for heart disease.  Is a ketogenic lifestyle more effective than cholesterol medication?  Find out as we discuss this an many fascinating cholesterol questions from Dr. Nally’s Periscope watchers from around the world.  He also answers questions about his KetoEssentials Multi-Vitamin, Exogenous Ketones, and Pork Rinds (his favorite are the Pork Clouds brand).

So, mix up a bowel of fluff and grab a spoon while you listen and lower your cholesterol.

 

Hypertension . . . Does Fat Raise Your Blood Pressure?

Watch as we discuss how a ketogenic diet lowers your blood pressure . . . yes, fat drops blood pressure to normal ranges.  We talk about the four mechanisms causing blood pressure to rise and how ketosis improves those mechanisms. . . pull up some pork rinds (Pork Clouds are my favorite) and guacamole and enjoy . . .

Type II Diabetes Mellitus through the Lens of Insulin Resistance

Watch as we discuss Type II Diabetes from the perspective of insulin resistance and how using a ketogenic diet/lifestyle as well as exogenous ketones, KetoEssentials Multivitamin and supplements like berberine play a role in improving your health.

Grab your bacon, butter and pecans, . . . pull up a chair, and enjoy!!

Insulin Resistance 101

Pull up some pork rinds and a glass of KetoMax and check out my video blog on Insulin Resistance 101.  Let me know your questions as we go and I will add them to future videos or blogs.

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