Inaction spawns doubt & fear, action breeds courage & confidence. #DocTalk #KetonianKing #DocMuscles DocMuscles.com

Inaction spawns doubt & fear, action breeds courage & confidence. #DocTalk #KetonianKing #DocMuscles DocMuscles.com

86 comments

  1. I have about 10 pounds to reach my goal but I have slowed down on my weight loss. Once I reach my goal can I eat low carb foods like yogurt and low carb tortillas or remain strict? How do I maintain?

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