Inaction spawns doubt & fear, action breeds courage & confidence. #DocTalk #KetonianKing #DocMuscles DocMuscles.com
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Inaction spawns doubt & fear, action breeds courage & confidence. #DocTalk #KetonianKing #DocMuscles DocMuscles.com
Comments are closed.
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I had to start drinking coffee … all I used to drink was tea! ☹️ herbal tea is ok thoug, correct? And YES we eat guacamole in Canada! Hahaha
What kind of gum can we chew? All that I’ve looked at have xylitol
What is normal Blood glucose level?
Common on this diet?have a lot of drainage
Leaving on a 3 week trip tomorrow. Any recommendations for travel food to take along?
Thank you!! I’ll just brush my teeth more lol
I’m Canadian, buy pork rinds
Yes, pork rinds and guacamole. And we are the SMART Canadians! We listen to you after all!
Thank you for all the hearts and shares 🙂
How do you stop sugar cravings
What can you learn from getting a value on Leptin? What’s an acceptable value?
You mentioned kidney stones are an issue for people who cheat a lot on Keto…do you see any other issues from cheating a lot (gallbladder, etc)?
The Keto Living High Fat Chocolate Shake is awesome!
Hello from Perth Australia, happy to catch you live!
Make crispy pork belly and toss in buffalo sauce with blue cheese. It’s legit!
Will you eat in and out burgers?
Been using ketomojo for 3 weeks, testing 3 times per day… what’s the best way to figure out my ideal zone
Have you ever tried cutting out dairy on Keto? How hard is it to get enough fat?
Leaving on a 3 week trip out of the country tomorrow. Any recommendations for travel foods to take with me?
Boneless chicken thighs wrapped in bacon for dinner tonight
Does keto os stop your cravings?
Amen doc
We don’t have in and out burgers, we have steak and shake…close
Well, I’m as high as 2.9 sometimes, but I was just thinking I needed to maintain a magic number…
Lol…pansies!
I make coconut microwave bread
Can we have walnuts as well as almonds?
🌸🌸🌸 closest to a pansy I can find
Hi Doc 💪🏼
Best to count TOTAL carbs or NET carbs ?
I’ve been off of Monsters for months… thank goodness!
Does keto OS stop cravings ?
Keto Living Chocolate Keto Shake is super tasty. Use it every day!,
I thought pecans were low in carbs??
Yum steak and shake
Great!!! Thank you so much 🌸😁
😁 thank u
You mentioned kidney stones from cheating too much…any other organ issues (gallbladder…)?
https://www.docmuscles.com
What are argen ketons that you drink?
Thank you again
How can I lower my ldl-p
Can you explain what you can learn from measuring a person’s Leptin? What is a good value?
I have about 10 pounds to reach my goal but I have slowed down on my weight loss. Once I reach my goal can I eat low carb foods like yogurt and low carb tortillas or remain strict? How do I maintain?
I want to try your chocolate shakes!!! 😁
Keto seems to have CURED my psoriasis and in the past I had tried everything! Can you explain this?
Does insulin resistance change with ketosis? I seem to be severely insulin resistant,
Thank you! How do I test my insulin levels? Glucose meter?
Does insulin resistance change with ketosis? I seem to be severely insulin resistant, and am wondering if that will ever change.
follow my sidekick Bacon Boy https://www.facebook.com/whereisbaconboy/
My friend tried keto but said it killed her because no gallbladder. She doubles over in pain. Any way for her to do keto but not be painful??
Is nunn tablets ok to take for electrolytes while exercising before fat-adapted?
You’re the Best!!
Which method is best to check ketone levels?
If my blood ketones average 3-4, does that mean my insulin is high?
So if you’re hungry at night would you eat? Or do you suggest to fast all night
Eat bacon
We are so lucky to have you!
Love your lives! Thanks doc!
God bless!!
Thank your wife for sharing you with us
Thank you 😊 have a great evening !
Should you take ox bile if you have no gallbladder?
Mickey Turner
Great talk
1 from England
I’m on steroids and interactive thyroid any advice
1 advice on steroids and underactive thyroid
Hi , do u Cheat and if so how often???lost 18 in a month😊
Hey Doc…Durham NC
2 Titusville, Fl
How about sugarfree creamer for coffee
How long does it take to become adapted , based on your utbe I am very insulin resistance.
Do you still journal your diet after 13 years of keto?
How long does it take to be keto adapted? I am very insulin resistance
Do you need to count any calories – or just keep fat up – wanting to loose weight!
2 Tennessee
Good evening Dr. Nally!
My 1 Year Keto-versary this week.
Wow! Happy Ketoversary to you Linda <3
Parascope needs more ketones
I can do it!
Pork Clouds and mayonnaise
Primal Kitchen chipotle lime
Kava tea is root based
Replay.. 2. Sarasota FL