How to start a Ketogenic diet. #KetonianKing #DocTalk DocMuscles.com
219 comments
Comments are closed.
How to start a Ketogenic diet. #KetonianKing #DocTalk DocMuscles.com
Comments are closed.
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Do you test or find your patients have gut parasites?
What area of Virginia?
Maryland, DC, VA area
How does the berberine help that you recommended? 🙋🏻
Yes. -18 C here. ❄️☃️💨
Thank you for clarifying sweeteners! That’s awesome, I need your book.
Come to West Virginia Huntington Mall book store!
Va would love you to come out here!!!!
Is any alcohol ok for ketosis?
That’s awesome! I’m from that area wish I could be there!
Ordered The Keto Cure on Amazon for my mom for her birthday and for me since it’s on sale. Can’t wait ♥♥♥
Come to Canada in the summer when it’s warm! Lol
Wow !!!!
Anything in your book about better cancer outcome and keto?
Devotion Vodka sugar free. Zero carb.
That’s great info on the alcohol!
Are Keystone Strips accurate to check for ketosis?
Preordered your book on Amazon but cancelled to order from your website! Can’t wait to read it. Official 60 pounds down since November 1st!
Ok gotcha!
Did I miss something, do you have a book tour?!?
What is your opinion on Dry Farms Wine? Yay or Nay?
Hi doc. My husband has been doing keto for over a year now. Recently he has been craving sweets. Is that normal?
Salt Lake City!!
Great #Livestream Have a Great Evening Doc Adam and everyone
San Diego!! ❤️
Please come to Cleveland Ohio! We have a huge keto community
Come to Pittsburgh, pa! I have a whole crew doing this and I’ve lost 62 pounds!
Please come to Olympia, Washington 🙂
Yes! Very Clear! Thank you! I don’t drink anymore… just easier. 😂
Please come to Bentonville Arkansas home of Sam’s club and Walmart hint hint
Thanks for the great info doc! Past bedtime for eastern time zone. 💤 Hope to see you live soon!
Where in San Antonio? In in San Antonio
Roanoke Va
Keto Road Trip RV !
When is your book signing in Az?!
East Palestine, Ohio, we have a Keto community of 1-3. 😂
Come to Owensboro, KY there’s a big keto following here!
Seattle
I work 65+ hrs a week. Could that be stalling me?
I’m going to SA going Keto Workshop on the 28th!
That would be great! Will you post on FB WHEN YOU are in San Antonio
Yes, Dallas Tx for me so San Antonio is a close drive. You rock
Yup, almost midnight here! You’re worth it!
Frisco or Denton TX would be awesome
toothpicka
LDL went up 1.35 pts. keto for a yera
It’s Friday 11:46 glad I caught you ❤️
Happy evening to you.
Thanks Doc for all your time!
Loving the book!
Thanks for sharing🇺🇸🇺🇸🇺🇸
Have a super evening, you’re truly amazing
TYVM
Good night!
Thank you!😊👍🏻
From Surprise, AZ!
Albuquerque, New Mexico
Cindyfromindy
Kind of ketogenic excited to hear more
Phoenix
Hi doc! Utah
Kuwait
Ok. I gotta figure out how to do a book tour in Kuwait!!
Really loving this session! Is all the info discussed here in your new book?
Hello from Louisiana!!
Hello from Baghdad !
Just subscribed to Owen!!
From Baghdad , Iraq 🇮🇶 thanks for the feedback !
Louisiana??????
Replay hi Texas
Hello Tammi Kiser Charlotte NC
4;00 in the morning NC
Can you talk about tea …i had quit all tea and dont drink coffee..mostly green tea… is it not good for keto?
Did a whole blog on this.
Adam Nally oh ok ..ill check your webpage thank u. I just found u today.. enjoyed video.
Is keto good for healing diverticulitis what about fiber
Diverticulosis gets better with keto
Diverticulitis
Thoughts on Intermittent fasting?
What us fluff
What are keto drinks?
Unsweetened ok?
Love this guy Dr. Muscle!! Has chanced my lif
Sherrie Law listen to this
Upstate New York
Do your vitamins cover what is needed for electrolytes
No. Electrolytes are sodium, potassium, magnesium, zinc and phosphorus
Kathy Brown
He didn’t answer carbs over 50 question
Didn’t see the question
Argenta, IL
Oklahoma – late
Just ordered your book. Look forward to recipes1
Replay from Antioch , Il. 🙂
When your saying hello to everyone it reminds me of romper room,lol
Some nights it feels like romper room.
19 degrees in Antioch,Il.
Nice!
Kansas
Ocala Fl
L-Cystein protects your liver BTW
Depends on what the video is about.
Oviedo Fl
1, Surprise, AZ
Your making me jealous, sitting outside, while we’re in the snow in Canada 🇨🇦
I’m a new patient, so happy to be a part
Waiting for your book to come to Costco in Canada. You don’t send to Canada 🇨🇦
Dallas, TX
Awwww🐶
Thanks Doc, love your lives
You mentioned a macro calculator I believe I looked on your website and couldn’t find it. Does anyone know where that can be found?
Hey Dr. Nally! Always great to hear you.
✋🏽
Tina Enid Oklahoma
Georgia
Smithfield NC
N Ft Myers FL
Oh my goodness pork rinds with guac is AMAZING!
I am diabetic. I found that any of the sweeteners including the liquid blends increase my hunger.
It was recommended for me to take milk thistle for my liver while on the me to diet. Is this a helper.
My wife uses milk thistle.. It helps..
Definitely ordering your book Doc.
How about double distilled vodka?
Faye Love
Faye Love Ohio
Faye Love beginning Ohio
Richard Harris
Jeff N Renee Myers
I think I’ve had confusing info
✋✋
Keto over three years. I am still not getting it right. Doc thinks that is a stress-Cortisol problem. I need help after this next Reboot.
Buffy, sign up for my Ketogenic Lifestyle Course to see if I can help. https://www.docmuscles.com/membership/
Buffy, sign up for my Ketogenic Lifestyle Course to see if I can help. https://www.docmuscles.com/membership/
Linda from Alaska
Sue from Weeki Wachee, FL
Linda
Tennesee
Cambridge ontario
Durham NC!!
I’m new, Oklahoma
Where?
We had snow and an Earthquake in Oklahoma today
I’m so scared of the sagging lose skin!
I had the labpand and it was bad.
Is this an issue w keto weight loss?
Or does the body heal the skin as well?
Hanging skin from weight loss?
Will keto take care of the extra skin from being over weight
What is fluff?
Come to Oklahoma!!
Alaska
Not snowing in Alaska! Finally though.
Trying
ciao from Italia
Okemos, Michigan
Do you ever come to michigan?
You don’t look all that slim. I’m hesitant to try anything that might make me look like you do. No offense intended.
Hi there
Don’t work for 69
Oregon ♡
Dr.Nally, I’ve been following Keto WOE for several months. I track my macros, I try to eliminate as many sugars as possible. What are the max amount of sugar grams I could have?
North Dakota
White wine?
High River, Alberta Canada
Struggling
Can you talk more about menopause
Oregon!
Dallas tx
Kate Schwass 🙂 🙂
Tabitha Cline
What are you drinking? Drinking kerosene?what is that?
From Missouri
What about sugar
How about sugars
Kansas City MO
Kansas City!!
Audrey. Texas
Yvonne from London
Just got your book
Hanover. MA
Boston
Heidi De La Cruz this is a very informative one
Hey Newbie
I use Stevia Glycerite
What is fluff
1 United Kingdom
New from Cedar city Utah
What part of Arizona Doc?
Whats the name of your book?
Hi kathy
Hi Amy
See you in San Diego!
Fortville, In
Yes come to Indiana! I already tell book!
I already have the book.
I ordered my keto mo no meter today!
Hi from Surprise
2 1/2 mo in
Avoid fatty liver from all the fat?
I knew you 12 years ago in surprise
Linda-Texas
Looking forward to meeting you
New Chicago
Doctor I’m concerned about the cholesterol
Doctor do you think pork rinds are good to eat
Evansville, Indiana
Tampa, Florida
Texas here…
It’s been a while. Good to see you.
Hi, bought your book, listening and love it – and will likely take a copy to my physician. But… have 2 key questions – #1 = a, a tea =addict – and here’s some pubmed links that support tea and both weight loss and weight maintenance… maybe this depends on person? https://www.ncbi.nlm.nih.gov/pubmed/19597519; https://www.ncbi.nlm.nih.gov/pubmed/28595182, https://www.ncbi.nlm.nih.gov/pubmed/23235664; https://www.ncbi.nlm.nih.gov/pubmed/28627214. …. Question #2 is about night-owls… am routinely up, clear-minded till 2-3 am, and always sleep a good 8-9 hrs. what about circadian rhythms? am i blocking my own weight loss and need to switch to ‘being an early bird’. i really don’t do well on day schedule – couldn’t a true night-own have a related physiology? blessings
yet another question – looked hard and found a xylitot gum… spry. i bought a 5-pk. should i toss them??? is there any gum? this is to help the ketosis, remove snack urge- am a former smoker – quit aug 7 2017….
South Dakota.
Little Rock, Arkansas
How do you know if you are insulin resistant,.,
Can keto diet help immune system. I have CVID
CA usa
Can keto diet help immune system? I have CVID
CA
Since May blood sugar 100-120 now in 70’s
And down 18 lbs
What about immune system?
That is me everyday, not hungry
What if you have CVID and infuse IGG 5x A week?
South Dakota