Listen and watch as we talk about how ketosis, or the absence thereof plays a role in the formation of the Diseases of Civilization (It’s not rocket science, or maybe it is?)

We touch on non-alcoholic fatty liver disease, carbohydrate restriction, the use of protein and even exercise (Did you say “eggs are sides . . .” or exercise?).   So pull up a piece of string cheese and spend 20 minutes that may just change your life.

You can find the vitamin supplements that Dr Nally developed and uses himself and with his patients at KetoLiving.com.

You can find exogenous ketones referenced in the video at DynamicKetones.com