Friday Night #DocTalk with the #KetonianKing. Ketosis 101 – What to do in the first week. Learn more at www.DocMuscles.com
106 comments
Comments are closed.
Friday Night #DocTalk with the #KetonianKing. Ketosis 101 – What to do in the first week. Learn more at www.DocMuscles.com
Comments are closed.
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Thanks for your expert advice and time you give us
I’d love a keto conference!!
Do antibiotics have effect on ketosis?
You crack me up. I love the idea of giving your scale to a neighbor you don’t like
. Good stuff – Thank you!
Put your dog on keto Doc. It will calm him down!
Do you buy into the Metabolic Flexibility idea? Many others are suggesting that’s it better to come out of ketosis occasionally and eat a higher level of healthy carbs so that your body stays efficient at burning both types of fuels.
My magnesium( malate) tabs have
Oops have carbs
I’m new to this. What’s a keto diet?
Hello Dr. Nally, good to see you live.
So if I am insulin resistant will I always be? Like 4ever?
Thanks!
I loss a lot of muscle on keto. How can I build my muscle mass up and why did I lose it?
Stacy also go to docmuscles.com
I’m allergic to aspartame..I use Stevia..does stevia spike insulin??…..
Thanx kim
Ok you just blew my mind with that muscle stuff!!!
Move more of your videos to YouTube!
40 minutes! Love it
Hi twin and I are doing keto together, Are there any twin studies on keto?
Thank you ..I loss 60
Are you on you tube??
You don’t ramble lol
Do you have a set schedule of when you are live here on FB?
Thanks for doing these doc. You are awesome.
Had a nurse ask about ketoacidosis,,, can you explain
pounds
Does ketosis help with dimensia?
If I wanted to connect some with you what is the best way. I am a NP and treat cirrhosis and NASH a lot.
I have high testosterone for a woman since being in Leto. What causes high testosterone?
You are the best of the best!
Thank you!! I’m in GI
Stevia ..does it spike insulin?
twin and I on keto togeyher, any twin studies?
Great podcast tonight. Thanks.
Being faithful on keto but have lost only 7 lbs in two weeks. What else can I do?
Is ketogenic diet good for diabetics?
Thank you for your time!
Have a great weekend!
Thank you Doc! We love you in Maine!
Th Doc.
Mary, throw away the scale!! Lol!
Yes!! Give the scale to the neighbor you don’t like!!
Thanks again Doc
Judy sieggreen
Is there a good Keto Dr in South Florida?
Great work Doc!
Stevia ?.. does it spike insulin?
Thank you!!!
Goodnight!
Stevia?..
Liquid form is fine
Thank you
THANKS KETODOC!
Nonproblem
Olivia Landeros I really like Dr. Nally’s videos. they are very helpful and informative.
Thank you shelia!!
Oxford, OH
Thanks for Joining Lisa.
Hi from
Hello Nottingham UK
3
Are you from Robin Hood’s home town?!!
Adam Nally next door to the Forest and the city in Southwell where our amazing Minster is.
5 Illinois
Hi
I have tried several times but I gain weight whenever I use exgenous ketones, why?
Sacramento, Calif. 2
1 Mary Tesh from Baltimore, MD
Which exogenous ketones do you take?
Kim Danielsson What? A girl can ask
5 from Vancouver Island,British Columbia
Australia, 5
Started a fast and in a few days I felt horrible. BS was 52 and ketones 6.1!!!
I shared!
I have 2 labs they both are on keto they love ground venison
What is the best way to measure ketones?
I just purchased fat fuel coffee . Has grass fed butter , MCT powder , coconut oil powder .Do you approve ?
Is fat fuel coffee ok ?
Indiana
Please address the use of kombucha.
Fermented foods, what do you think
Andrea1
Hey hey. Miss hearing u!!!
1. Hi from Miramar Florida
JoAnn from Virginia
Hello from Middletown Virginia, thank you for the wonderful messages!
Hi doc
5 Red Deer, Alberta
What If you limit carbohydrates, but eat lots of protein and not enough fat?
Hi from Niagara 1 new
Good Evening Dr !
Hello Doc Rhonda from Alabama.
Holly Van Hulzen Hitchins
1 Oklahoma
What if you have a lot of weight to loss do you still need to eat 70% fat?
Hi from England x
Type 1 diabetic -learning uk
Excellent information!! Thanks Doc!!
Thanks Doc!! Amazing!!
NC
1
Monkton, MD
Texas
Coffee?
Hello Martha, you can go to my website. DocMuscles.com/blog
If I keep my numbers between .5- 2. When should I see weight loss or inches gone?
2-5 lbs per month and 1/2-1 inch off the waist every month with ketones in that range Martha
My husband has high bp. He is on meds. Can he do ketosis?