Fell off diet wagon, drug it into forest, set it on fire & used insurance monies to buy Twinkies. #DocTalk DocMuscles.com
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Fell off diet wagon, drug it into forest, set it on fire & used insurance monies to buy Twinkies. #DocTalk DocMuscles.com
Comments are closed.
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Dang! I missed this! I love your lives and I have missed seeing you!
,hi from oklahoma
What is the best thing for breakfast to start the day right
What do I eat for breakfast to start day
For someone who has had a gastric sleeve, is it safe for them to use Keto//OS?
What do consider a healthy glucose number?
What are best ways to lower blood glucose?
Am bs 150s but fall into 120s. Fatty liver detoxing? Just off insulin. Lower 61 protein daily?
What’s more effective to keep insulin low? Fasting or keto eating?
Is butter coffee a good tool to be in ketosis?
Is a keto meal appropriate to come out of a fast?
Is butter coffee a good tool to keep u in ketosis?
Is regular butter (not grass fed) good for you or only grass fed butter should be used?
Can sweeteners (such is xylitol) kick you out of ketosis?
peppermint oil for breath works great…. even one drop in a glass of water
Hello from Ontario Canada.
Hi from PEI Canada ??
Hi from PEI Canada 🇨🇦
Where should your ketone colour be on the ketone strips for best results?
If I’m using the ketone strips where should the colour be for best results
Important to use grass fed butter vs regular?
My new trainer says no carbs(other than my keto veggies) is putting me in catabolic state?
Keto Cruise?! $@+×÷!!
Hi Dr.Nally from florida
Never knew cooking changed the chain level of carbs.
Picking up your FB feed in Highland……….Hi from Uncle Lonnie
Hello Dr !
Just give it to me lolol
What’s causing our arteries to clog. My Drs concerned about my cholesterol. I never has a cholesterol problem since starting Keto
Thank god I’m fine with wine lol
1?
lol funny
Good to know about cooking greens hmm didn’t know.
Hi
Ahhh. It’s all the breads fault lolol. I get it now
Good evening all
Mabel it’s my shirt lol
Is fasting the fastest way to lower insulin?
I was on keto and had some alcohol and made me really stomach sick for a whole day,why
Dr I know I’m not watching this live. But your great !!!!
After a fast. Not eating when not hungry. How much protein should be eat after a IF?
I figured that fasting would reduce insulin the fastest. Just finished 5 day fast and fasting morning blood glucose fell from 140 day 0 to 69 by day 5.
Why keto OS
Have a great weekend
Thumbs up on this video !!!????
Thumbs up on this video !!!👍🏼👍🏼
Thanks Doc. Love the “rapid fire” of info. Super
Hello
Wow ! Great video
So informative!!!
Avocados are amazing Kelli
Love you
1
New here
I am on thyroid medication does that make it harder for me to stay in ketosis?
Is it harder to stay in ketosis if you are on thyroid medication?
On thyroid meds does that effect staying in ketosis?
Should we count calories while doing keto or just eat until full to lose weight?
Should we count calories or just eat til full in order to lose weight
Wow interesting! Thanks for the great info!
Can diet Dr Pepper kick you out of ketosos or raise blood sugar?
Why no artificial sweetener?
I’m on biote pellets and I take a women multi vitamin pack from GNC is that gonna effect ketosis or effect me being in ketosis I lost 20lbs and then gained 7 back when I was diagnosed with diverticulitis and kidney stones and 2 weeks of flagyl and another antibiotic now I’m at a stuck point I’m drink Keto max 2x a day
Thank you!
1
Hello Carolyn, how are you?
Brian Andrew Tully
Hi from Erin Ontario Canada
Hello Janice and Erin
Hi Don Nally. Rhonda from Alabama.
Hey Rhonda, how are you?
Doing well. Glad you are back.
Any connection with Keto and histamine levels?
Does drinking exogenous ketones really help.
Connect between Keto and histamine level?
What about oysters with ur bacon
Does hypothyroidism make ketosis harder to achieve?
I could listen to you all day. Thank you.
Where do I get exogenous drink?
Love the T shirt!!!!!
How does someone get started on keto? Is there a how to book?
Hello Christine, you can try to read Dr. Nally’s blog Fixing the Habit-Loop of Obesity
https://www.docmuscles.com/fixing-the-habit-loop-of-obesity/ and you can also go to http://www.DocMuscles.com/KetoKart
Dr. Adam Nally, thank you
How does someone get started on keto?
Love this! What sweetener will NOT kick you out of ketosis?
Not here when you were ‘live’ but enjoyed the info…👍
Best recommended sweetener and stay in ketosis
Thank you so much
You’re welcome Kim =)
Anne Burlington … you HAVE to follow!
Medically sound and full of common sense!!!
follow
Xylitol?
how do u fix dawn effect?
Ok breast feed and do keto ive heard breastmilk is ketotic
What i meant is any issue with starting keto while bfing. Highly insulin resistant pcos idgd by 8 weeks all 3 pregnancies exogenous ketones best way to get going ?
Seizures and keto?
What’s the best way to lower the insulin before going into ketosis?
morning from South africa
Hello Charmaine all the way from South Africa 🙂
Keto and fasting how many calories ?
Hi Doc.
Streaming well but volume is too quiet
Can this happen with cooked cabbage too?
How you get down insulin
What are your comments on fasting not specifically intermitant
Is there such a thing as drinking too much water?
It froze up
Your back
NO TWINKIES !!!
First time hearing you, answered many questions. Thanks!
So glad you’re back, looking forward to podcasts in 2018.
Fructose response – now I understand why even a few blueberries cause a drop in my ketone levels. Love them as a small treat with clotted cream but have noticed this.
Love the information 🇬🇧 – just woke up and enjoying a Doc breakfast from across the pond.
What type of ketones do you buy?
You can go to https://docmuscles.com/ketokart
Pork jowl?
Yes more fat!
I am Hypothyroid please help I cannot lose weight at all
What do you think about ingesting Bee Pollen?
Replay, thank you for your dedication to education!
Replay…do you recommend a ketone meter? Wondering how to start using one?
What about egg fasting?
I’ve never tested ketones, what is the best way to test?
Can taking vitamins such as magnesium, multi vitamin, or biotin, fish oil kick you out of ketosis?
Do PCOS people need extra vitamin D?
I just ate two marshmallows
Replay 1
Carol Girvin 1
I am not have diabetic how do I know or how can I test my insulan
Not diabetic how do I test issulent levels
What glucose levels are we looking to have?????
Brilliant!
Thought you were in Surprise Az
I want one from Alberta Canada 🇨🇦
Not twinkies, wine Dr
Bacon boy
Love cabbage fried in butter
Pork rinds ❤️
Love your info, thanks
While on chemo is keto ok