Fell off diet wagon, drug it into forest, set it on fire & used insurance monies to buy Twinkies. #DocTalk DocMuscles.com

Fell off diet wagon, drug it into forest, set it on fire & used insurance monies to buy Twinkies. #DocTalk DocMuscles.com

151 comments

  1. Bill Hare says:

    I figured that fasting would reduce insulin the fastest. Just finished 5 day fast and fasting morning blood glucose fell from 140 day 0 to 69 by day 5.

  2. I’m on biote pellets and I take a women multi vitamin pack from GNC is that gonna effect ketosis or effect me being in ketosis I lost 20lbs and then gained 7 back when I was diagnosed with diverticulitis and kidney stones and 2 weeks of flagyl and another antibiotic now I’m at a stuck point I’m drink Keto max 2x a day

  3. Fructose response – now I understand why even a few blueberries cause a drop in my ketone levels. Love them as a small treat with clotted cream but have noticed this.

Comments are closed.