#DocTalk with the #KetonianKing #DocMuscles. #NationalRumDay #NationalAirborneDay #Ketosis and the #gallbladder
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#DocTalk with the #KetonianKing #DocMuscles. #NationalRumDay #NationalAirborneDay #Ketosis and the #gallbladder
Comments are closed.
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Hi
Hello from Jefferson City, Mo.
Hi from Alabama.
I have an appointment with your office next week. I’m SO excited.
Hi Doc from the road. Thanks for the advise on the Metformin that solved my waking problem.
What was the problem and the solution if u can tell us
Marysol Ledbetter I would have a hard time waking in the morning. My BG was still out of range and I was wondering in Metformin before bed was the culprit. He said it might be. So I dropped it and I have been able to wake up in the morning with out trouble.
I wish I could come to your office!
Hello Dr Nally!!
What are the good HS-CRP ranges for Ketonians?
Hello Doc, from Maryland.
Fat accumulation primarily on thighs, rear-end and chest for a male. Low testosterone?
Hey Doc! I smelt bacon 🙂
They form nitric oxide unless they are over heated then some form nitrosamines. Best to cook bacon in the oven.
If you have familial hypercholesterolemia, do you have to avoid animal fat?
Lower heat
My 10yr daughter is struggling with stomach pain. We have seemed to isolate it to when she has carby foods. So we have been limiting her sugar flour and carbs. I’m try to get a modified school lunch plan. What should I share with the school lunch staff. And if I have to pack a lunch for her. Do you have any good quick easy suggestions. Thanks.
What is a normal day of eating for you.
My doc told me being in a prolonged state of ketosis is dangerous. What should my response had been?
My daughter is 10 as well and had the same issue, pickles, pepperoni’s, cheese are easy keto choices.
fat accumulation primarily on thighs, rear-end and chest on a male. Low Testosterone?
Thanks Dan. All the thing she loves.
I cured my life long battle with gout doing exactly that doc. No fructose no alcohol.
Do recommend any fruit on keto? What about deli meats?
Last lipid test my HDL was 34 and my 161. Fasting insulin 4.4 I’m down 52 pounds first time under 300 pounds in 20 years.
Chicken broth with butter is delicious
Tri 161
Your thoughts on green juices?
Do you recommend any supplement with removal of gall bladder
I’m new to this WOE, what are exogenous ketones?
I have an autoimmune muscle disease. I have been using keto/os for 8 months and adjusting my diet to a ketogenic diet. My CK level is higher now than it was 7 months ago. Is there something on the keto diet I shouldn’t be eating?
Thank you?
Thank you😊
I have been doing a lot of research on this way of eating. Keto Clarity has been a great help. What is a realistic amount of time to become Keto adapted once you start?
Thanks so much. Doc you rock.
Hello Dr. Nally! Can’t wait to see speak you at Low Carb KC next month!
Thanks doc!
Thank you
Ketogenic with side effect of diverticulosis Your thoughts
Normally keto helps with gut issues but there can still can be specific food triggers like seeds for example or peanuts etc
Hey doc. Hope you are doing well
Thanks for giving your time to the low carb cause so selflessly!
My doc said a keto diet is bad for the liver long term. Thoughts?
Diverticulosis doing ketogenic
Hi Dr Nally! Love your podcasts and taking your valuable time to inform us more and more about Ketosis. Valuable!
Hello from South Africa
After every meal is it normal for ketones to come down. So it’s hard to stay in ketosis if you don’t have high ketones.
Metformin for IR? Yes or No?
Metformin for IR yes or no!
Do you prescribe Metformin for IR?
I love listening to you!
Are peanuts ok to eat on keto?
Hi from Marysville, Washington
Is fresh fruit a no food,on keto?
What ketone drinks are good?
Awe the Doc Muscles patient voice impersonations! So glad we can still hear those!
Watched it only today and really enjoyed it. Thanks.
Olivia from Nig
My issue is with fasting. I am low carb when not fasting. I need to know which vitamins I should use in extended water fast.
As a RNY gastric bypass post op, 10+ years pop up, how should I be eating? I have a problem keeping foods with oils down now. Can I do a keto diet?