#DocTalk live with DocMuscles #KetonianKing How is ketosis going for you?
114 comments
Comments are closed.
#DocTalk live with DocMuscles #KetonianKing How is ketosis going for you?
Comments are closed.
Join our e-mail list and get daily insights and news dropped at your in-box every day.
Is coq10 and pqq great on ketosis
I have been doing KETO for approximately 10 months, but have been plateaued for 2 months on weight loss and inch loss. What should I do to start losing again?
Is there any danger of doing Intermittent Fasting on a 16:8 long term (5 months) while in Ketosis?
If you have more weight to lose should you cut your fat to about 50%?
Ok to fast 20/4 if it’s hard for me to lose weight?
I still feel great but after 80 pounds of fat loss on a Ketogenic diet and Keto os, I’ve been at a standstill for many months now. So frustrating! I’m sure peri menopause is part of the problem…any ideas?
Whew, I am Late getting here.
What to do when not sleeping well?
Thank you! Going in for a physical in about 10 days!
Are there ways to test your insulin levels? Like blood test strips?
I’m almost 2 years Exo-Ketones and I avoid carbs and sugar period. I was a carboholic two years ago . I’ve had a nice slow recomposition from 230 to 180 ish. I am such a anti-carb person and have no tolerance for people who complain they can’t stop. Thanks for all you do. ??
Hubby has arthritis and kidney stones. Muscle issues and problems with diuretic prescribe by doctor. Seems like everything leads back to dehydration but he drinks water and blood work says electrolytes panel is fine. Ideas??
Does a woman’s menstrual cycle affect ketosis?
I went Keto. My the dropped from 8.84 to 3 r..
Fantastic Answers !!
This is good
Love the format
63 on FB
1
like it
Made some grilled peppers with salsa and cream cheese with a little ground chicken with bacon. Must try!!
What is best source for Vitamin K2?
Diet Dr. Pepper Chery!
Cherry
I will check it out on periscope the next time
Appreciate all your great information!
awesome haircut!!!!
I’m listening.
I didn’t get a message that you were live ?
I didn’t get a message that you were live 😢
When you say 20 grams of carbs per day I assume this does not include good carbs in veggies
Menstrual cycle affect ketosis?
What is the best way to determine how much protein you should have?
Cheated for my birthday today. Feel like a big pile of dung! No more cheating!
So your triglyceride level is 100 and under?
Period affect ketosis?
Will eating too much fat stall the burning of the fat on body.
Which way of Keto do you recommend for weight loss, no more than 20 grams carbs per day or doing keto using almond flour, coconut flour, etc?
do i need to come see you as my doctor or is a way to find a recommended doctor in my area.. NJ?
We are not asleep on FBLive??
We are not asleep on FBLive🙃🙃
Keto living.com
When can I expect my tri-g’s to go down?
Does Glycine powder supplement at night help or hurt ketosis ?
How do you transfer from Atkins or low carb to ketogenic lifestyle? Trying to clear the confusion. Thanks
Ketoliving.com
http://Www.ketoliving.com
Three weeks of success and going strong!!!
thanks.. doc!!!!!
Thanks Doc!
Thank you!
Thanks for info
Thanks Doc! Excellent podcast!
Thanks your the best
Tori I used to listen to Dr. Nally on my podcast. I learned sooo much from him! Start watching his videos so you can learn.
Will starting keto making my running slower?
When is Doc Muscles back up and running? I’m lost without my search ability?
When is Doc Muscles back up and running? I’m lost without my search ability😇
It is up and running. Just click on the blog. https://docmuscles.com/blog
?.
🤔.
Is it ok to take Celebrex on keto?
Hey Doc
What’s most common reason that someone would have normal insulin levels but still higher blood glucose levels
Hi buddy, sorry I missed you live ?
Hi buddy, sorry I missed you live 😁
Hello Dr, it seems that the ketones arent working as well as they used to for me with fat loss, any suggestions? I use it twice daily charged chocolate
I like this format a lot ?
I like this format a lot 😁
Doc can ask a question for next time please. Sarcoidosis of the lunges. Any benefit from being in ketosis? Regards Glyn
Getting there, in and out, mostly in now that I have got the idea in my head on what I need to do The Exogenous ketones are a big help.
Great the Docs back ??
Great the Docs back 💥🎉
Missed the live. Just wanted to thank you for all your great work on Jimmy Moore & the Doc. You both have changed my life!
Your the best!
Keto and basketball, I lack energy under ketosis. Thoughts about targeted keto?
Greetings from Switzerland
What do you think about sugar alcohols?
Thanks
Ketones dropped from 2.0 to 0.6 after 60 minutes of lifting and 30 minutes of running. Typical?
Ketones dropping from around 2.0 to around 0.6 after working out. Is this typical? The workout is weight lifting and running after.
Is Fasting good for fat loss/keto?
can you use potassium and magnesium pills during a 4 day water fast?
I have low vision. Isn’t Keto Cure on Kindle?
When you had new videos
soon Tammy
Good night doc you look so good fresh and well rested bless you happy New year when it come all the best for 2018….
Evening! Missed you over the Holidays.
Jason Wittrock
Can a 57 year old women lose weight on keto just like a younger person?
Blood ketone monitor? Yay or nay?
Hi Doc.!! I used to have around 1 on blood reader for the first few months in ketosis. Now its constantly 0.3-0.5. Am i still in ketosis? How long is too low?
Don’t know how to get started
Hello Mona, you can check DocMuscles.com/Ketokart =)
Always hungry
I have leg cramps in the night. What is your advice?
On replay, sorry I missed you. Hopefully next time
What about leg cramps
I’m on facebook
Hi Bacon boy, can you tell me why: I’m a diabetic 2 and when I eat the sugar replacements I still get very bloated and not sure why. It’s liquid stevia or swerve ??
Hello Skye, you can read this blog for sweeteners 🙂 https://www.docmuscles.com/sweeteners/
Iwhat about leg cramps
Thanks again for your information
My pleasure Skye. Happy New Year 🙂 🎆
Dr. Adam Nally , Happy New Year to you and your family 🎉
I’m hypothyroid how can I lose 15 pounds on keto diet
Replay from Antioch, Il.
Good morning from the 🇬🇧 UK
Hello Janette 🙂 Happy New Year
Dr. Adam Nally Happy New Year – looking forward to 2018, one year in Keto and all previous health issues either resolved or diminished- yeah. Thank you for your very informative and encouraging work from across the pond. X
I’m 13 weeks pregnant and keto for almost 2 years. Should I be consuming more fat, or is there any advice you can give me in terms of keeping a healthy pregnancy?