Low Carb Humor Category

Will A Ketogenic Diet Protect You from the #FitchSlap?

Join Dr. Nally this evening when he appears as a special Guest Host with Vicki Fitch, veteran author, speaker, business coach.  He appears live on blab tonight on Vick’s #HeSaidRedSaid at 7:30pm PST.  You click here to subscribe to the live blabcast. Find out if Dr. Nally can handle the pressure.  Will a Low-Carb, High-Fat […]

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Ketogenic Lifestyle Rule #1: There should ALWAYS be bacon in the fridge

I thought that over the next few weeks I’d address a number of Ketogenic Lifestyle Rules that I have adopted.  These seem to help and bring a little clarity to one following a Ketogenic Lifestyle or someone on the road to becoming a true “Ketonian.” The first of these rules is that there should ALWAYS […]

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Patience: Why Weight Loss is a Slow Process?

Watch this weekend’s Periscope conversation about why weight loss is slow and why anything that is worthwhile takes time. You can watch the Periscope Video below:

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PeriScope: Weight Loss, Gut Health & Pond Scum…In The New Year

Good morning from Arizona.  I’ve had a few people ask about how gut health relates to a ketogenic diet.  This is a great question and one that I think can be answered best by taking a closer look at my natural koi pond and learning a little about pond scum. So, sit back and look […]

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Get Ready For KetoTalk with Jimmy & the Doc!

KetoTalk with Jimmy & the Doc (the legendary pod-caster Jimmy Moore from Livin’ La Vita Low Carb and his newest co-host, your’s truly, Dr. Adam Nally) makes its debut this Thursday, December 31st, 2015 on iTunes.  You can see the show notes at KetoTalk.com (will be up and live on January 1st, 2016). Throughout the exciting […]

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Why the Calorie is NOT King

Today in the office I had the calorie conversation again . . . three times.  We have an entire society with a very influential health and fitness industry built around the almighty calorie.  Has it helped? Looking at our 5 year obesity outcomes.  It hasn’t helped a bit.  In fact, it is worse.  In 1985 […]

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Do You Believe In Coincidence?

This morning in my meal preparation I was thinking about when my schedule would allow me to see the newest release of Star Wars. I noticed that my bacon was a little chewy . . . coincidence or not?

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