I thought that over the next few weeks I’d address a number of Ketogenic Lifestyle Rules that I have adopted. These seem to help and bring a little clarity to one following a Ketogenic Lifestyle or someone on the road to becoming a true “Ketonian.” The first of these rules is that there should ALWAYS […]
This evening we covered the 5 myths of weight loss identified through the National Weight Control Registry’s research findings. What causes “wrinkle face” for Dr. Nally? We also talked about & answered 20 minutes of rapid fire questions ranging from the amount of protein you need daily to the likelihood a human could be a […]
A patient just sent this picture to me this evening. I got a good laugh out of it. It brought up a couple of principles. Seriously, take just a moment and admire this pile of bacon. . . First, it’s important that we take a moment and think about what is important in life. What […]
Click the link below to see this evening’s Periscope (DocMusclesScopes) found on Katch.me: https://www.katch.me/docmuscles/v/3ff9e94f-c846-3cdb-84fa-081e640b7a6f Have a great evening!!
In celebration of the World Health Organization’s bacon fear-mongering and October’s Halloween trick or treats, I officially dub this month: Bacon Fear-Mongering Month!! Yes. Please be advised that your risk of getting colon cancer from bacon is identical to your risk of being struck by lightening. Please, spread the word . . . Oh, and […]