KetoTalk Podcast #21
Listen to Dr. Nally & Jimmy Moore as they answer the following questions in KetoTalk Podcast #21.
- How can I get back started on keto again?
- Do I need to quit keto once I hit my weight loss goal?
- Is flax and flaxseed oil okay on a ketogenic diet?
- What to do when you are sleepy on a low-carb ketogenic diet?
- I know that some people lose fat on a low fat diet. When people lose fat on a low-fat diet are they they also in a state of ketosis?