20% Off Ketones Special

It’s happening again . . . Pruvit is offering 20% off until mid-night tonight.  Take advantage now!!


Click on the image above or here to order yours today.

For those outside the US:

Flag_of_Canada.png For my Canadian Friends click: http://www.docmuscles.shopketo.com/ca

AustralianFlag.jpgFor my Australian Friends click:  http://www.docmuscles.shopketo.com/au

The KetoCure: Now Available for Pre-Order

KetoCure Cover

Pre-order your copy of my new book that will be available on September 26, 2017.  

The ketogenic diet isn’t just a great tool for helping people lose weight and feel their best; it’s also an extremely effective method for treating the common “diseases of civilization.”  The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs.

I’ve been advocating a low-carb, high-fat diet in my clinical practice for over fifteen years, helping people address their health problems by making better food choices. I teamed up with bestselling low-carb author and podcaster Jimmy Moore  to create a top-50 health podcast espousing the benefits of eating keto.  Now, for the first time, I’ve taken my years of clinical experience, put everything down on paper, and create a how-to guide that details all the ways in which the ketogenic diet can help remedy common ailments.

The Keto Cure details the science behind the keto diet’s effectiveness at treating a wide range of diseases, including:

  • Alzheimer’s
  • Epilepsy
  • Fatty liver disease
  • Hypercholesterolemia
  • Hypertension
  • Parkinson’s disease
  • Thyroiditis
  • Type 2 diabetes
  • and many more

The Keto Cure also outlines practical tips gleaned from Dr. Nally’s fifteen-plus years in medical practice, as well as Moore’s ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet.

Order your copy today!

Fishy Crackers or BACON?

Before Ketosis.png

Mid-March Ketone Sale


Kiss Me . . . I’m In Ketosis!


(Click the image above to try your exogenous ketones at a 20% discount.)

Flag_of_Canada.png For my Canadian Friends click: http://www.docmuscles.shopketo.com/ca

AustralianFlag.jpgFor my Australian Friends click:  http://www.docmuscles.shopketo.com/au

Happy St. Patrick’s Day!


KetoTalk Epsiode #58

“If you are having a problem and the ketogenic lifestyle is not doing what you expect, don’t go to a Facebook forum. See your doctor and find out what’s going on.” — Dr. Adam Nally

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then listen in. We discuss all the questions people have about how being in a state of nutritional ketosis, and the effect it has on your health. There are a lot of myths about “keto” floating around out there and the hosts shoot them down one at a time. KetoTalk is co-hosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Arizona Family Physician and Obesity Medicine Specialist Dr. Adam Nally from “Doc Muscles” who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at livinlowcarbman@charter.net. And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE. Listen in today as Jimmy and Adam spread the good news of the low-carb, high-fat, ketogenic diet in Episode 58.

Good Judgement . . .


How good judgement is really acquired.



KetoLife Arizona Event

If you’ve had any questions about how to apply the ketogenic lifestyle and how to encorporate exogenous ketones into that lifestyle, then come see me in Scottsdale on Saturday, March 11th, 2017, at the Doubletree Resort by Hilton Paradise Valley.  I’ve been invited to crash the party, meet up with Michael Rutherford (The Howard Hughes of Exogenous Ketones) and teach about Ketogenic Biohacking and Insulin Resistance.   Register today, and I will see you there.

You can register at: http://www.ketolifeaz.com/

Happy Valentine’s Day


May your Valentine’s Day be one full of joy and 80% saturated fat!!

Happy Valentine’s Day!!

Thyroiditis & Ketosis: Does Low-Carb cause poor thyroid function?

Watch as Dr. Nally dispels myths around low-carbohydrate or ketogenic diets causing poor thyroid function. We spend about 30 minutes talking about how ketones, insulin, and leptin affect the thyroid function.  Dr. Nally answers a broad spectrum of Facebook Life questions about this topic and how exogenous ketones play a roll in this issue and in diet generally.

Check out what it means to be insulin resistant here.  And you can find out about the brand of exogenous ketones that Dr. Nally personally uses here.

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